It’s been a long time since I’ve posted anything and since my last post, a lot has happened.
I’ve recently gone through a miscarriage, and while it was a difficult thing to go through, I’ve come out stronger than before.
I’ve also come to the realization (thanks to my Dr) that I need to lose more weight. I’m not at a healthy weight for having babies and I knew that. I am not blaming myself for the miscarriage, the Dr said there is no way to know the cause of the miscarriage and the important thing is to focus on my health and that there is no reason we can’t try again.
I’ve decided to lose about 40 more pounds before trying for another baby. I’ve decided to do it by exercise and cutting out sugars and refined carbs. So far, so good! I’ve lost about 9 pounds in one week. I know it’s mostly water weight but it’s encouraging to me.
I’ve been eating lots of veggies, lean protein and high fiber foods. Here is one example:
Pizza with a flax meal crust! It was super yummy!