Indulgences and Making Up For Them

Yesterday I spent the day with my mom and had a really fun day! I splurged a lot and had quite a bit of carbs and sugar though. So I’m making up for it by eating tons of fresh veggies (from her garden) all day with some homemade ranch. I also spent two hours at the gym last night and surprised myself by jogging 3.5 miles! The most I’ve ever jogged was 1.5, I spent a total of 2 hrs on the treadmill and went 7.5 miles and burned 1100 calories, it felt so good! And I feel awesome today!