I’ve seen the 30 day plank challenge going around and then I saw this – 30 day squat challenge! Since we’ve targeted our core, why not now target our rear end?! I’m sure everyone would love a better looking butt right? This looks hard (for me) because the most squats I’ve ever done at one time is 30, so starting at 50 might be a little tough. But I’m willing to try it out. I think this can be customized pretty easily, just start at whatever number you want – 10, 20, 30, 80 and add 5 the next day or 10 or however many the chart says to add.
I’m starting tonight, who’s doing it with me?!