food

Paleo BBQ Bacon Meatloaf – Recipe

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Recipe:

1 pound ground chicken (or meat of choice)

5 slices bacon

2 egg whites

1 T coconut flour

1/4 cup coconut milk

1 medium red onion, chopped

1 green onion, chopped

1 garlic clove, chopped

1 t Worcestershire sauce

1/8 t salt

1/3 cup BBQ sauce (Tessemae’s – you can also find these at Whole Foods)

  • Preheat oven to 350 degrees
  • Grease a 9×5 loaf pan with olive oil
  • Brown onion and bacon until crisp – set aside to cool when done
  • Add cooled onion/bacon mixture (my bacon didn’t have much grease so I added the grease also) to the ground chicken, along with the egg whites, green onion, garlic, coconut flour, milk, Worcestershire sauce and salt
  • Mix until well combined, but don’t over mix!
  • Transfer mixture to loaf pan and spread evenly so top is flat, add BBQ sauce on top and spread evenly to cover
  • Bake for 35-40 minutes until chicken is completely cooked through and no longer pink
  • Let meatloaf rest for 5 minutes before cutting
  • Eat and enjoy!

The meatloaf in the picture has regular BBQ sauce in it, but I will definitely be making this again with Tessemae’s!

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