I’ve really been craving quiche lately, like the real kind with tons of cream and a buttery crust. Of course, it’s not really part of the paleo/whole30 lifestyle that I try to follow and I’d probably end up with a tummy ache. So, I settled for one without a crust and compromised by tossing in a bit of feta and a splash of half and half and I was quite satisfied!
1 link smoked uncured pork sausage, diced into cubes (I use Open Nature brand at Safeway)
1/4 small onion, chopped
2 T half and half
2 T crumbled feta cheese
Preheat oven to 325 degrees.
Then brown up the sausage and diced onion in a tiny bit of oil, cook until onions begin to caramelize.
Whisk eggs and half and half together with S&P
Place sausage/onion mixture in bottom of individual size ramekin with the oil and juices and swirl around to make sure the ramekin is well coated. (I used a round 15oz CorningWare ramekin)
Pour egg mixture over sausage and sprinkle feta over top
Bake until golden brown and set in the middle. I’m sorry, I didn’t time this, I just kept an eye on it as I was in the kitchen doing other things.
It was SO good! I think I’m going to make another one tomorrow but with spicy sausage!