Cooking · Diet · food · Uncategorized

Whole30 (not really…) Day 3

Today was not a whole30 day but I still avoided carbs and sugar so I’m proud of myself!

Breakfast:

Eggs with sausage and steak with coffee

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Lunch:

Leftover meatballs and sauce* from dinner the night before, I added some water and chicken broth to the sauce and it was like a creamy tomato soup. I’m not really a fan of tomato soup but this was really good!

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Dinner:

Smoked, uncured beef sausage and a big salad with ranch and cheese*

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I don’t think I had any snacks yesterday, wasn’t that hungry. I have been experiencing a couple detox symptoms but they’re manageable. Tomorrow WILL BE a 100% whole30 day!

 

*Just a little disclaimer: I’ve done enough whole30s to know what works for me and what doesn’t. So this time around I’m doing it a little different. I guess it’s not technically a whole30 but most of these meals/days will be strictly whole30. The number one thing that makes it difficult for me to lose weight and keeps me bloated is carbs/sugar – mainly refined. So I will definitely be avoiding those. I will be having a little dairy here and there throughout these 30 days (hopefully longer) so please DO NOT follow me as an example for whole30 if you are new to this. Definitely visit their website and get well acquainted with the guidelines! I am also breastfeeding so I will be having snacks if I’m hungry or need the extra calories.

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