I’m officially done with the Whole30! And I’m soooo glad haha! But, I’m still doing it. Confusing huh. I love the Whole30 way of eating, I love how it makes me feel and I love that I can lose weight on it. But, I don’t like how it’s so restrictive. It’s important for people doing it for the first and second times but I know my body and I know what I can and can’t tolerate. So, I’ll continue eating Whole30 but with the occasional treat and piece of cheese.
Here are my recent meals:
So, I actually quit my Whole30 early on Day 28 and had some pizza. I did go back to Whole30 for Days 29 and 30 and have stayed about 70% Whole30 since it officially ended. I want to do better though. I just know how great I feel when doing it my best and I want to feel good like that again.
I lost 12 pounds total on my Whole30 which I am really happy about! I haven’t gained any of it back but haven’t lost anymore either. I have kept up with my exercise but not Intermittent Fasting. So, I just need to get back to doing what I know works.