Our favorite breakfast is this simple onion and tomato frittata, the onions become sweet and the tomato flavor is present throughout. It reminds me of something you might have in the summer, but we eat this pretty much everyday! We always have it with some bacon or sausage and sometimes some greens on the side.… Continue reading Tomato and Onion Frittata (Paleo, Whole30)
I must be on a quiche kick lately since that was also my last recipe but I couldn’t wait to post this because it turned out so good! I was surprised at how well this turned out, my expectations were not very high when I began. The crust was delicious, flaky and soft! The top… Continue reading Sausage Quiche with Coconut Flour Crust
I’ve really been craving quiche lately, like the real kind with tons of cream and a buttery crust. Of course, it’s not really part of the paleo/whole30 lifestyle that I try to follow and I’d probably end up with a tummy ache. So, I settled for one without a crust and compromised by tossing in… Continue reading Crustless Breakfast Quiche
Yummy, filling breakfast that takes less than 20 minutes, can’t beat that! You can easily customize this to your liking! Here are my ingredients: 3 breakfast sausage links, casing removed 1/4 white sweet potato, chopped 1/4 onion, thinly sliced Chopped fresh parsley S&P Begin by crumbling the sausage in a skillet, add thinly sliced onion… Continue reading Sausage Sweet Potato Hash
I got my recipe from PaleOMG, she has tons of great recipes on there, check them out! I modified mine quite a bit because I don’t have bison sausage and I don’t like runny eggs and I didn’t use bacon and I didn’t use sweet potato. But it still tasted good and it’s a good… Continue reading Whole30 Day 16 – Breakfast Meatza! (Recipe)
It’s been awhile since my last update, we’ve been SO busy! My sugar detox is not going that well. It’s not bad but I’d give myself a grade of a B-. Our business keeps us very busy which is a good thing! My husband and I own a business doing computer repair in Vancouver, WA.… Continue reading Life and Sugar Detox UPDATE!
Hey guys! Today is day 4 of my sugar detox and so far it’s going well! I did eat some chocolate on Sunday, oops! 😉 I don’t have any detox symptoms or withdrawals which is fine with me! I have been feeling good though and my workouts seem to be getting better. The number 1… Continue reading Sugar Detox Update!