food · low carb · Recipe

Low Carb Catch Up

I’m a little behind in posting (I’m currently on Day 10), so this day will be 3 days worth of posts all in one. Enjoy! Breakfast: Iced Coffee, eggs and sausage Lunch: Chipotle chicken salad w/ no rice or beans, chicken with some creamy tomato sauce Dinner: Rotisserie chicken with salad, pasta-less spaghetti sauce with… Continue reading Low Carb Catch Up

Cooking · Diet · food · Uncategorized · Whole30

Whole30 Day 1

Just a little disclaimer: I’ve done enough whole30s to know what works for me and what doesn’t. So this time around I’m doing it a little different. I guess it’s not technically a whole30 but most of these meals/days will be strictly whole30. The number one thing that makes it difficult for me to lose… Continue reading Whole30 Day 1

Cooking · Recipe · Whole30

Pan Fried Brussel Sprouts

One of the most delicious and popular side dishes out there is also super easy to make! Brussel sprouts with bacon, WITH BACON. Yum. First, I start off by crisping up some bacon, whatever amount you want is up to you. I used 3 slices for 2 people, but I should’ve used more! While the… Continue reading Pan Fried Brussel Sprouts

Cooking · food · Recipe

Crock-Pot Chicken Leg Quarters

I will cook practically anything in the crock-pot, especially meats. They always come out so tender and juicy! Lately, I’ve been loving chicken in there. Especially these chicken leg quarters! I used a BBQ rub on my chicken but have also used a lemon pepper seasoning by sprinkling lemon zest, garlic powder, sea salt and… Continue reading Crock-Pot Chicken Leg Quarters

Recipe · Whole30

Garlicky Mushroom Green Beans

One of my favorite side dishes, it goes with just about anything! So much flavor and pretty much addicting! 10 oz fresh green beans, trimmed 5 oz sliced mushrooms 1/4 red onion, thinly sliced 3 large garlic cloves, minced S&P 1-2 T olive oil I begin by caramelizing the onions and mushrooms in the olive… Continue reading Garlicky Mushroom Green Beans